Exclusive Brunching on Sunday 11 AM - 2 PM ......or until it's gone! (Our regular menu resumes @ 2pm)
Ceviche Brunch Plate $11.50 - Our market select Ceviche recipes served with Ohio Maiden Red Watercress & select flowers/greens, Scrambled Cage Free Local Eggs with Fresh Oregano, Havarti, Roasted Potatoes, and toasted French Baguette!

Soul Food Brunch Plate $10.50 - Heaps of Sweet Corn Spoon Pudding, Roasted Soul Veggies, & Rosemary Redskins w/ Curry Catsup

The following are served with choice of Rosemary Redskin Potatoes, Garden Salad, Fruit Salad w/Lime Zest, or Tofu Scramble (.50 extra for Scramble):

Northside Hot Brown $9.50 - Honey Maple Turkey, Turkey Bacon, Avocado and Fresh Tomatoes melted under Herbed Havarti on Multigrain toast, topped with Fresh Watercress!

Organic Buckwheat Waffle $8.75 - With Seasonal Fresh Fruit & Vanilla Whipped Cream!

Vegan Southern Sausage Melt $8.75 - One big fluffy Vegan Biscuit Sandwich with a Vegan Sausage Patty, Smokey "cheeze" & Chives!

Rosemary Redskin Mess $8.75 - Our Rosemary Redskins topped w/ savory tofu scramble, roasted onions & peppers, marinated mushrooms, Roma tomatoes, & fresh spinach baked w/ white cheddar OR Vegan Smokey Cheddar!

Caramelized Banana Split $8.75 - Caramelized Banana with Organic Vanilla Yogurt, Fresh Berries, & Hemp Granola!

The Monkey Melt $7.75 - Your choice of Organic Peanut Butter OR Nutella
spread over Focaccia, baked with Fresh sliced Bananas & Almonds!

Egg Options: cage free or tofu scramble no extra charge to replace either, only an upcharge when replacing a side item (.50)

Thank You for melting with Us!

Melt now carries GT Organic Raw Kombucha ($4). Kombucha is alternately known as a Chinese tea, a plant, or a mushroom. But it's not really any of these. It's a living culture of beneficial microorganisms, and in Kombucha's case, the whole is infinitely greater than the sum of its parts!
Our Kombucha is delicately cultured - some liken it to fermentation - for 30 days. During this period, essential nutrients form like active enzymes, viable probiotics, amino acids, antioxidants and polyphenols. All of these combine to create an elixir that immediately works with the body to restore balance and vitality. Kombucha has been used for hundreds of years throughout the world as a daily health tonic. The culture resembles a light brown, tough, gelatinous disk - and because it's a living, growing entity, it can regenerate and create new cultures with every batch. In fact, GT's Kombucha and Synergy are made from Kombucha cultures that are descendants of the original culture GT grew to create his first bottles

Melt is now building all salads with Organic Romaine, Organic Baby Spinach, or Organic Spring Mix blended with fresh picked Greens from Ohio Maiden.

We have been buying organic carrots, bell peppers, romaine, baby spinach, and spring mix since the beginning of March, and many other organic vegetables when the price is right. Salad prices will increase slightly, but so will your overall well-being!

A Taste of Cincinnati's Climate Protection Action Plan
http://www.urbancincy.com/2009/02/taste-of-cincinnatis-climate-protection.html

Hello Melters,
After attending the first Food Task Organization Meeting last week, I feel compelled to forward this link to you.

The idea of "Meatless Mondays" came up, not as a tactic to convert those who eat meat into die-hard vegetarians, but to help reduce harmful emissions. It's just like Lenten Friday, or choosing one day a week to not drive a car-every little bit helps. It also gives your body a chance to clean and regenerate itself if you consume higher amounts of fruits, veggies, and whole grains on this chosen day, instead of replacing meat with dairy and starch.

The article is short and to the point. If you eat food, and live on the planet earth, I urge you to read it.

Thank You for Melting With Us,
Lisa Kagen
Owner & Business Manager

Old Articles